Tucson, Arizona, United States
Counseling Specialization
Eating Disorders
Eating Disorders
Eating Disorders
- Contact Me. We can work together to find solutions to these questions and more!Are you tired of "fighting" your eating disorder's thoughts and behaviors?
- If you have an eating disorder have you ever been told to kick it out of your life?
- Are you exhausted from being told to eat or not eat or stop purging when you don't understand why you ca
- Contact Me. We can work together to find solutions to these questions and more!Are you tired of "fighting" your eating disorder's thoughts and behaviors?
- If you have an eating disorder have you ever been told to kick it out of your life?
- Are you exhausted from being told to eat or not eat or stop purging when you don't understand why you can't stop?
- Have you ever been told the eating disorder needs to leave? And instead of it leaving IT GETS LOUDER?!?!
- Do you want to stop criticizing and judging yourself but you can't stop?
Contact Me. We can work together to find solutions to these questions and more!
PTSD/Trauma
Eating Disorders
Eating Disorders
- Are you tired of avoiding places, events, or objects that remind you of the trauma?
- Have you tried to stop flashbacks and to stop dissociation from occurring?
- Do you want to have more calm within yourself?
- Do you want to stop having nightmares and stop being on-edge and tense?
- Are you tired of having negative thoughts and feelings that ma
- Are you tired of avoiding places, events, or objects that remind you of the trauma?
- Have you tried to stop flashbacks and to stop dissociation from occurring?
- Do you want to have more calm within yourself?
- Do you want to stop having nightmares and stop being on-edge and tense?
- Are you tired of having negative thoughts and feelings that may include ongoing and distorted beliefs about oneself or others (e.g., “I am bad,” “No one can be trusted”); ongoing fear, horror, anger, guilt or shame; much less interest in activities previously enjoyed; or feeling detached or estranged from others
Contact Me. We can work together to find solutions to these questions and more!
Dissociation Disorders - DID
Dissociation Disorders - DID
Dissociation Disorders - DID
- Have you had significant gaps in memory for life history?
- Do you experience blackouts or time loss?
- Have you become lost in familiar places?
- Do you have difficulty remembering important events (examples birthdays, graduations)?
- Have you found purchases you don't remember buying?
- Have you traveled somewhere and didn't remember how you got there
- Have you had significant gaps in memory for life history?
- Do you experience blackouts or time loss?
- Have you become lost in familiar places?
- Do you have difficulty remembering important events (examples birthdays, graduations)?
- Have you found purchases you don't remember buying?
- Have you traveled somewhere and didn't remember how you got there?
- Do you rationalize for forgetting things or being preoccupied?
- Have you felt like you are disconnected from the world around you as if seeing through a fog, dreamlike, or things seem unreal?
- Have you watched yourself from a distance outside or inside and felt you could observe but not control what you are doing?
Contact Me. We can work together to find solutions to these questions and more!!
Parenting
Dissociation Disorders - DID
Dissociation Disorders - DID
- Have you read parenting books but still don't understand why your child/children aren't listening to you?
- Do your children have an eating disorder and you want to help?
- Have you gone online and read articles and tips on how to parent but you still are fighting with your kids?
- Do you want to learn how to connect with your child/children with
- Have you read parenting books but still don't understand why your child/children aren't listening to you?
- Do your children have an eating disorder and you want to help?
- Have you gone online and read articles and tips on how to parent but you still are fighting with your kids?
- Do you want to learn how to connect with your child/children with calmness and compassion?
- Do you want your kids to listen to you?
Contact Me. We can work together to find solutions to these questions and more!!
Counseling Specialization
Anxiety Disorders
Anxiety Disorders
Anxiety Disorders
- Are you having trouble falling asleep?
- Are you having difficulty concentrating?
- Are you experiencing gastrointestinal (GI) problems?
- Are you overthinking plans and solutions to all possible worst-case outcomes?
- Are you struggling with the inability to set aside or let go of a worry?
- Are you having difficulty handling uncertainty?
- Are you hyperv
- Are you having trouble falling asleep?
- Are you having difficulty concentrating?
- Are you experiencing gastrointestinal (GI) problems?
- Are you overthinking plans and solutions to all possible worst-case outcomes?
- Are you struggling with the inability to set aside or let go of a worry?
- Are you having difficulty handling uncertainty?
- Are you hyperventilating and shaking?
- Are you irritable or on edge?
- Having a sense of impending danger, panic or doom?
Contact Me. We can work together to find solutions to these questions and more!
Depression
Anxiety Disorders
Anxiety Disorders
- Are you having markedly diminished interest or pleasure in all, or almost all, activities most of the day, nearly every day.
- Are you experiencing significant weight loss when not dieting or weight gain, or decrease or increase in appetite nearly every day.
- Are you having a slowing down of thought and a reduction of physical movement (obse
- Are you having markedly diminished interest or pleasure in all, or almost all, activities most of the day, nearly every day.
- Are you experiencing significant weight loss when not dieting or weight gain, or decrease or increase in appetite nearly every day.
- Are you having a slowing down of thought and a reduction of physical movement (observable by others, not merely subjective feelings of restlessness or being slowed down).
- Are you experiencing fatigue or loss of energy nearly every day.
- Are you experiencing feelings of worthlessness or excessive or inappropriate guilt nearly every day.
- Are you having diminished ability to think or concentrate, or indecisiveness, nearly every day
- Recurrent thoughts of death, recurrent suicidal ideation without a specific plan, or a suicide attempt or a specific plan for committing suicide?
Contact Me. We can work together to find solutions to these questions and more!
Couples
Anxiety Disorders
Couples
- Have you stopped having time to focus on your partner and your relationship?
- Have you stopped connecting sexually with your partner?
- Do you feel like your connection with your partner is gone?
- Does it feel like you have grown apart?
- Does it seem like you have nothing in common anymore?
- Do you have difficulty communicating?
- Do you find yoursel
- Have you stopped having time to focus on your partner and your relationship?
- Have you stopped connecting sexually with your partner?
- Do you feel like your connection with your partner is gone?
- Does it feel like you have grown apart?
- Does it seem like you have nothing in common anymore?
- Do you have difficulty communicating?
- Do you find yourself blaming your partner for everything that has gone "wrong?"
- Do you blame yourself for everything that has gone "wrong?"
- Are you avoiding your partner?
- Is your partner avoiding you?
Contact Me. We can work together to find solutions to these questions and more!