Tucson, Arizona, United States
Counseling Specialization
Eating Disorders
Eating Disorders
Eating Disorders
- Contact Me. We can work together to find solutions to these questions and more!Are you tired of "fighting" your eating disorder's thoughts and behaviors?
- If you have an eating disorder have you ever been told to kick it out of your life?
- Are you exhausted from being told to eat or not eat or stop purging when you don't understand why you ca
- Contact Me. We can work together to find solutions to these questions and more!Are you tired of "fighting" your eating disorder's thoughts and behaviors?
- If you have an eating disorder have you ever been told to kick it out of your life?
- Are you exhausted from being told to eat or not eat or stop purging when you don't understand why you can't stop?
- Have you ever been told the eating disorder needs to leave? And instead of it leaving IT GETS LOUDER?!?!
- Do you want to stop criticizing and judging yourself but you can't stop?
Contact Me. We can work together to find solutions to these questions and more!
PTSD/Trauma
Eating Disorders
Eating Disorders
- Are you tired of avoiding places, events, or objects that remind you of the trauma?
- Have you tried to stop flashbacks and to stop dissociation from occurring?
- Do you want to have more calm within yourself?
- Do you want to stop having nightmares and stop being on-edge and tense?
- Are you tired of having negative thoughts and feelings that ma
- Are you tired of avoiding places, events, or objects that remind you of the trauma?
- Have you tried to stop flashbacks and to stop dissociation from occurring?
- Do you want to have more calm within yourself?
- Do you want to stop having nightmares and stop being on-edge and tense?
- Are you tired of having negative thoughts and feelings that may include ongoing and distorted beliefs about oneself or others (e.g., “I am bad,” “No one can be trusted”); ongoing fear, horror, anger, guilt or shame; much less interest in activities previously enjoyed; or feeling detached or estranged from others
Contact Me. We can work together to find solutions to these questions and more!
Parenting
Eating Disorders
Parenting
- Have you read parenting books but still don't understand why your child/children aren't listening to you?
- Do your children have an eating disorder and you want to help?
- Have you gone online and read articles and tips on how to parent but you still are fighting with your kids?
- Do you want to learn how to connect with your child/children with
- Have you read parenting books but still don't understand why your child/children aren't listening to you?
- Do your children have an eating disorder and you want to help?
- Have you gone online and read articles and tips on how to parent but you still are fighting with your kids?
- Do you want to learn how to connect with your child/children with calmness and compassion?
- Do you want your kids to listen to you?
Contact Me. We can work together to find solutions to these questions and more!!
Counseling Specialization
Anxiety Disorders
Anxiety Disorders
Anxiety Disorders
- Are you having trouble falling asleep?
- Are you having difficulty concentrating?
- Are you experiencing gastrointestinal (GI) problems?
- Are you overthinking plans and solutions to all possible worst-case outcomes?
- Are you struggling with the inability to set aside or let go of a worry?
- Are you having difficulty handling uncertainty?
- Are you hyperv
- Are you having trouble falling asleep?
- Are you having difficulty concentrating?
- Are you experiencing gastrointestinal (GI) problems?
- Are you overthinking plans and solutions to all possible worst-case outcomes?
- Are you struggling with the inability to set aside or let go of a worry?
- Are you having difficulty handling uncertainty?
- Are you hyperventilating and shaking?
- Are you irritable or on edge?
- Having a sense of impending danger, panic or doom?
Contact Me. We can work together to find solutions to these questions and more!
Depression
Anxiety Disorders
Anxiety Disorders
- Are you having markedly diminished interest or pleasure in all, or almost all, activities most of the day, nearly every day.
- Are you experiencing significant weight loss when not dieting or weight gain, or decrease or increase in appetite nearly every day.
- Are you having a slowing down of thought and a reduction of physical movement (obse
- Are you having markedly diminished interest or pleasure in all, or almost all, activities most of the day, nearly every day.
- Are you experiencing significant weight loss when not dieting or weight gain, or decrease or increase in appetite nearly every day.
- Are you having a slowing down of thought and a reduction of physical movement (observable by others, not merely subjective feelings of restlessness or being slowed down).
- Are you experiencing fatigue or loss of energy nearly every day.
- Are you experiencing feelings of worthlessness or excessive or inappropriate guilt nearly every day.
- Are you having diminished ability to think or concentrate, or indecisiveness, nearly every day
- Recurrent thoughts of death, recurrent suicidal ideation without a specific plan, or a suicide attempt or a specific plan for committing suicide?
Contact Me. We can work together to find solutions to these questions and more!
Couples
Anxiety Disorders
Couples
- Have you stopped having time to focus on your partner and your relationship?
- Have you stopped connecting sexually with your partner?
- Do you feel like your connection with your partner is gone?
- Does it feel like you have grown apart?
- Does it seem like you have nothing in common anymore?
- Do you have difficulty communicating?
- Do you find yoursel
- Have you stopped having time to focus on your partner and your relationship?
- Have you stopped connecting sexually with your partner?
- Do you feel like your connection with your partner is gone?
- Does it feel like you have grown apart?
- Does it seem like you have nothing in common anymore?
- Do you have difficulty communicating?
- Do you find yourself blaming your partner for everything that has gone "wrong?"
- Do you blame yourself for everything that has gone "wrong?"
- Are you avoiding your partner?
- Is your partner avoiding you?
Contact Me. We can work together to find solutions to these questions and more!